Raw Sea Moss or Irish Moss is a natural thickener and emulsifier with many health benefits. Soak overnight and puree with water, then add a spoonful to your smoothies. Or soak, cut into bite size pieces, add seasonings and add to salads or eat as is! Sourced from St Lucia - wild-crafted and truly raw, dried in the natural sun right after harvesting – because of its natural state it comes with impurities, such as sand, dirt and salt, which clean out when you rinse and soak the dried sea weed. Choose golden or purple seas moss. 4oz