Raw Sea Moss or Irish Moss is a natural thickener and emulsifier with many health benefits. Soak overnight and puree with water, then add a spoonful to your smoothies. Or soak, cut into bite size pieces, add seasonings and add to salads or eat as is! Sourced from St Lucia - wild-crafted and truly raw, dried in the natural sun right after harvesting – because of its natural state it comes with impurities, such as sand, dirt and salt, which clean out when you rinse and soak the dried sea weed.